top of page

Coaching focus has now transitioned to the winter cross country season.

If you have any queries, please contact our coaching coordinator at



Our Coach


Bruce Jones

Coaches - Distance

Coaching Summary

Distance Running Training

Thursday Evening

This session is an all age session and parents are encouraged to attend. Children from age 7 can participate, with their parent supervising and assisting as necessary. The focus of this session is endurance, fitness and interval work.

Coaching Schedule

Distance Running Training


6:00 – 7:00pm

Every Thursday

Bruce Jones/Ross Anderson

Distance training at Jack Cook Park

bottom of page