Coaching is not specifically included in our regular weekly meets .  So, to get the most out of the athletics season and ensure your child is learning correct techniques, Toowong Harriers offer the following coaching opportunities:

Tuesday afternoons  4:30pm - 6:00pm

For Under 7+ put into the following age groups; Under 7/8 Group, Under 9/10 Group and Under 11+ Group

  • Athletics coaching - focus on run / jump / throw, athletic fitness and technique.




Thursday evenings 6:00pm - 7:00pm (during school terms)

For Under 9+ and adult members

  • Distance running.  400/800/1500m & cross country

  • Field events (will be added later in the year (Nov/Dec).

Sunday morning specialist coaching

For Under 9+ 

  • Specialist coaching in specific events by qualified coaches as per the coaching calendar.  You must register via Signup as places are limited.  Please click on the button to secure a place.

    • 25 October 

      • 8:30-9:45  Relay coaching  (sprint technique, baton change technique, relay run throughs).   All ages (U7-U17).  Highly recommended for all athletes who will run at Regional relays.

    • 1 November

      • 8:15-9:15  Long Jump with Jo Lane (U9 & U10)

      • 9:15-10:15 Long Jump with Jo Lane (U11+)

    • 8 November​

      • RELAY RUN THROUGHS – In Regional Relay teams.    Recommended for all competing at Regional relays.​






All members​

  • Open training sessions.  8:00am - 11:00am.  All athletic equipment is available for use.  Adult supervision is required at all time.  Please assist to setup, pack away and clean equipment used.

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