Sean Josey

Days – Tuesday

Coaches – Sprints, discus, hurdles, distance, relays, long jump, high jump, shot put

What was your favourite sport as a kid? - I had two favourite sports, cross country and surfing.

What is your highest sporting achievement? - First place finish in grade 4 school cross country.

What do you do to calm your butterflies while you compete? - I take deeper breaths through my stomach and control the elements of my routine that I can control rather than those elements that I cannot control.

What do you love about coaching young athletes? - I love seeing kids improve their athletics and enjoying what our sport can offer socially. I also like sharing the spirit of athletics with kids.

What is your favourite ice cream flavour? - Chocolate.

What is your dream holiday destination? - Hawaii (pipeline) and London.

What is your one piece of advice for a young athlete? - Enjoy the sport and don’t be afraid to make mistakes along the way.

Sean Josey